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早餐的重要性英语作文

2025-01-24 07:36:36 收藏本文下载本文

“谁有时光机”通过精心收集，向本站投稿了30篇早餐的重要性英语作文，下面小编为大家整理后的早餐的重要性英语作文，欢迎阅读与借鉴!

早餐的重要性英语作文

篇1：早餐的重要性英语作文

早餐的重要性英语作文

Breakfast is of great importance. Scientific reports show that a good breakfast helps one to get enough energy for the whole day's work. Since you haven't eaten anything for about 12 hours, breakfast is essential and it should be light and less greasy. Therefore, bread, egg, milk, soybean milk or porridge are suitable for you, and all of them are rich in nutrients. In short, a nutritious breakfast can make you energetic for the whole day, so it should be highly valued.

早餐很重要。科学报告指出，一顿好的早餐可以帮助一个人获得一整天工作的.能量。因为大约十二小时你都没有进食了，早餐很必要，而且早餐应该清淡，少油腻。因此，面包，鸡蛋，牛奶，豆奶或者粥是最适合你的，而且它们都富含营养。总之，一顿营养的早餐可以一整天精力充沛，所以应该高度重视。

篇2：早餐重要性的英语作文

有关早餐重要性的英语作文

In order to keep fit, some teenagers ignore breakfast, they think the less they eat, the fitter they become. It is totally wrong idea, the doctor says in the newspaper that breakfast is very important for people’s health, in the morning, people need energy, after a night’s sleeping, the stomach is empty. So if not filling breakfast, people’s body will get weaker. We can eat less food in lunch and dinner, but not in breakfast. It is said that some will get fat if they don’t have breakfast, because the diet is not balanced, the body takes in more than what they need. So in order to keep fit, we should have breakfast.

【参考译文】

为了保持健美，一些青少年忽略早餐，他们认为吃得越少，越健美。这是完全错误的观念，医生在报纸上宣称早餐对人的.健康很重要，早上，人们需要能量，经过了一晚的睡眠，胃变得空荡。所以如果不吃早餐，人们的身体就会变得虚弱。我们可以在午餐和晚餐少吃点，但是早餐要吃。据说，一些人如果不吃早餐会变胖，因为饮食不平衡，身体吸收的会超过所需的。所以为了保持健康，我们应该吃早餐。

篇3：早餐重要性的英语作文

【参考译文】

为了保持健美，一些青少年忽略早餐，他们认为吃得越少，越健美。这是完全错误的观念，医生在报纸上宣称早餐对人的`健康很重要，早上，人们需要能量，经过了一晚的睡眠，胃变得空荡。所以如果不吃早餐，人们的身体就会变得虚弱。我们可以在午餐和晚餐少吃点，但是早餐要吃。据说，一些人如果不吃早餐会变胖，因为饮食不平衡，身体吸收的会超过所需的。所以为了保持健康，我们应该吃早餐。

篇4：早餐重要性的英语作文

lisa is one of my friends . she does not eat breakfast . i told her that if she wanted to keep healthy .she must eat breakfast . breakfast is one of the most important meals of the day .

people should eat different kinds of food inorder to keep healthy . a good breakfast may contain eggs, milk and so on .by eating breakfast , we can feel alive in the moring work , therefore .good eating habits mean eating breakfast.

篇5：早餐重要性的英语作文

A good breakfast is important .We can easily understand why .We have not eaten anything for about twelve hours by breakfast time .Our bodies need food for morning activities .

One good breakfast should be rice or berad ,an egg ,milk and fruit .On a cold morning a cup of hot drink is necessary .

We must get up early to have plenty of time to eat breakfast .A good breakfast helps us to smile more easily .It helps us to be more friendly and also to work better and play more happily .

一份好的早餐很重要.我们能容易地理解为什么.我们没有在早餐时间之前大约十二小时之久吃任何东西。我们的身体为早晨的活动需要食物.

一份好的早餐应该是饭或面包,鸡蛋,牛奶和水果.在一个寒冷的'早晨一杯热的饮料是必需的。

我们一定要早起床吃早餐.一份好的早餐帮助我们更容易微笑。它帮助我们更友好以及更快乐更有效率工作和玩。

篇6：早餐重要性的英语作文

A recent study shows that nearly 50 percent of the school “kids in Beijing do not have breakfast. They tend to feel sleepy all day and have bad memories, so it is hard for them to get high marks in all kinds of test.

Some students who study late into the night choose to miss breakfast so that they can have a few extra minutes in bed. Others are given money to buy their breakfast on the way to school because their parents are too busy to prepare it for them. In addition, a few schoolgirls want to stay slim and often go to school without breakfast.

篇7：早餐重要性的英语作文

Recently I have made an investigation among 100 students of Senior.One in our school. About 45 precent students go to school without breakfast. While 35 percent students do not treat breakfast seriously. Only 20 percent students have enough breakfast with nutrition every morning.

Some students who study late into the night choose to miss breakfast so that they can have a few extra minutes in bed. Others are given money to buy their breakfast on the way to school because their parents are too busy to prepare it for them. In addition, a few school girls want to stay silm and often go to school without breakfast.

In fact breakfast is very important. It can make you have good memory, and good judgement. So every student should start their day with a regular breakfast.

我最近做了100名学生的调查，在我们的学校百分之45的学生不吃早餐就去上学。而百分之35的学生不认真对待早餐，每天早上只有百分之20的学生吃足够营养的早餐。

有些学生晚上学习太晚，不吃早餐可以让他们睡多一些时间。另一些因为父母太忙没法给他们准备早餐所以给的钱他们在去学校的路上买早餐。此外，一些女生想保持苗条身材常不吃早餐。

事实上，早餐是很重要的。它让你有良好的`记忆力和判断力，所有的学生都应该开始每天的早餐。

篇8：早餐重要性的英语作文

This morning, after I got up, I pushed open the door of my mothers bedroom. I saw that my mother was still sleeping, and her expression was a little painful. I knew that my mother must have a stomachache again.

So I put on my shoes, took my new years money, weighed the scooter (just want to come back soon) and went downstairs to buy breakfast for my mother. I didnt know it was raining until I arrived downstairs. I was wearing a hat on my clothes and sliding a scooter to buy my sick mother a warm breakfast, which made me gasp for breath. When I got home, I gave my mother my breakfast. Only then discovered own trousers, the shoes, the sock were all wet, mother saw me to be in a mess the appearance to be extremely distressed, hurriedly helps me to find the clean clothes to change.

She looked at me and smiled happily. I also smiled happily, because I grew up and can help my mother work and take care of my dear mother.

篇9：早餐重要性的英语作文

In a study of nearly 150 people who are ”slim by design“, meaning those who are a healthy weight and who dont struggle with weight issues, researchers found that only 4 percent of the participants reported skipping breakfast.研究者发起了一项150人参与的调查，这些人都是有意识地保持苗条体形的人，也就是说从体重上看他们很健康，不必为体重问题纠结，研究者发现只有4%的受访者称自己不吃早餐。

”One important take away from this study is that a very high rate of slim people actually eat breakfast instead of skipping, which is consistent with previous research on the importance of breakfast,“ said lead author Anna-Leena Vuorinen. ”But what stands out is that they not only ate breakfast, but that they ate healthful foods like fruits and vegetables.““这项研究的一个重大发现就是，在苗条的人群中有相当一大部分人会认真吃早饭而不是略过早饭，这与前人对早餐重要性的研究是一致的，”研究成果的主笔人安娜-莉娜·沃瑞楠说，“这次研究的创新成果是，我们发现体型苗条的人不仅会吃早餐，而且会选择水果和蔬菜等健康食品。”

Indeed, rather than sugar-laden goods like pastries and Pop-Tarts, more than half of the registrys participants reported eating fruit for breakfast. Other popular foods included eggs, cold cereal or granola. These healthy morning meals arent anything out of the ordinary: No fancy recipes or expensive juices appeared in the findings. Check out more of the studys conclusions in the infographic below. Perhaps its time to give your morning meal a makeover.事实上，超过半数参与调查的人早餐吃蔬菜，而不是糖分过多的糕点和馅饼。他们早餐还经常选择的`食物包括鸡蛋、冷燕麦粥或格兰诺拉燕麦卷。这些健康的早餐并不是奇珍异馐，并不是花哨的食谱或高档果汁。看看下面表格中反映的研究成果吧，是时候应该让你的早餐来个更新换代了。

篇10：早餐重要性的英语作文

Nowadays, a large number of students do not have breakfast everyday since they would like to spend more time making up their sleep.In addition, some girls hope to keep slim by not having breakfast.

如今，很多学生每天都不吃早餐，因为他们想要花多些时间来补眠。另外，有些女生希望通过不吃早餐来保持苗条。

However, at the same time, they also get some unpleasant results. For example, they feel sleepy in classes and cannot concentrate attention on their study completely. What’s worse, over a long time, their bad conditions will result in the deterioration in quality of their study and the decrease in grade.

然而，与此同时，他们也得到了一些令人不愉快的结果。比如说，他们在课堂上会感到困，无法完全集中注意力在学习上。更糟的是，长期以来，他们这种糟糕的状态会导致学习质量的下降和学习成绩的'退步。

Therefore, having breakfast is significant for us. For one thing, the breakfast provides 30 percent of energy we need for the whole day. As the saying goes, “Make your whole years plans in spring and your days plan early in the morning”. If we do not have breakfast, we would not have enough energy to deal with the matters in the whole day and the result of things we done can not run up to what we have expected. For another, having breakfast is conducive to strengthen our creative thinking. Only in a good condition in the morning can we come up with more fresh ideals.

因此，吃早餐对于我们是极为重要的。一方面，早餐提供了我们全天所需的能量的30%。正如俗话所说：“一年之计在于春，一日之计在于晨。”如果我们不吃早餐，就没有足够的能量来处理一整天的事情，我们所做的事情的结果也达不到我们预期的结果。另一方面，吃早餐有助于增强创造性思维。只有早晨处于良好的状态，我们才能想出更多新颖的点子。

In a word, having breakfast is indispensable. No matter how busy or sleep we are, we should have breakfast on time everyday.

总之，吃早餐是必不可少的。不管我们多忙或多困，我们都应该每天按时吃早餐。

篇11：高三年级英语作文：早餐的重要性

As people are so busy with their work, they go to work directly in the morning without eating breakfast. Some people think not having breakfast does no influence on their body health. Some believe breakfast is important to peoples body health. In my opinion, Im convinced that we should have breakfast because it is good for our body health.

First of all, breakfast offer us the energy we need for the day. Before breakfast, our body has consumed all the energy we get from previous meal. Consequently, we need to eat some food in the morning to get enough energy and nutrient to support our body. If we dont have breakfast, then we have no enough energy to do our work efficiently.

Secondly, people who skip breakfast will get weight easily. If you dont have breakfast, then you will eat more food at noon and in the evening. Generally speaking, we dont have much excise in the evening while we eat too much food. As a result, the surplus calorie will be stored in our body and make us fat.

All in all, people should eat breakfast for the good of our health and for the good of keeping a good body shape.

篇12：高三年级英语作文：早餐的重要性

Nowadays, a large number of students do not have breakfast everyday since they would like to spend more time making up their sleep.In addition, some girls hope to keep slim by not having breakfast.

In a word, having breakfast is indispensable. No matter how busy or sleep we are, we should have breakfast on time everyday.

篇13：高三年级英语作文：早餐的重要性

A good breakfast is important .We can easily understand why .We have not eaten anything for about twelve hours by breakfast time .Our bodies need food for morning activities .

One good breakfast should be rice or berad ,an egg ,milk and fruit .On a cold morning a cup of hot drink is necessary .

We must get up early to have plenty of time to eat breakfast .A good breakfast helps us to smile more easily .It helps us to be more friendly and also to work better and play more happily .

篇14：高三年级英语作文：早餐的重要性

We get the energy for our movements from food. Human beings are just like machines. For us to work properly, we must be well energized. The energy, of course, comes from the three meals a day, that is, breakfast, lunch and dinner.

Breakfast is more important than any other meal in a day. For one thing, after a night’s sleep, most of the energy stored in the human body has been consumed. Breakfast serves the purpose of replenishing (fill up again) energy, thus making us energetic again. For another, in the course of a day, morning is the period of time in which we work with most efficiency. Without breakfast, the efficiency would be lost. Finally, the constant lack of breakfast can contribute to stomach troubles.

Therefore, to keep fit, we must have breakfast every day. It can be a cup of mild with some bread, or a bowl of porridge with some steamed bread, or anything else of the similar kind. Anyway, we must eat our fill (eat as much as we can), because a good breakfast can not only ensure our good health but also make a good beginning for a new day.

篇15：高三年级英语作文：早餐的重要性

Breakfast is of great importance. Scientific reports show that a good breakfast helps one to get enough energy for the whole days work.

Since you havent eaten anything for about 12 hours, breakfast is essential and it should be light and less greasy.

Therefore, bread, egg, milk, soybean milk or porridge are suitable for you, and all of them are rich in nutrients.

In short, a nutritious breakfast can make you energetic for the whole day, so it should be highly valued.

篇16：高三年级英语作文：早餐的重要性

Some students who study late into the night choose to miss breakfast so that they can have a few extra minutes in bed. Others are given money to buy their breakfast on the way to school because their parents are too busy to prepare it for them. In addition, a few school girls want to stay silm and often go to school without breakfast.

In fact breakfast is very important. It can make you have good memory, and good judgement. So every student should start their day with a regular breakfast.

篇17：高三年级英语作文：早餐的重要性

篇18：高三年级英语作文：早餐的重要性

Today, the young generation likes to stay up, because after a day’s working, they will find fun at night, so they are getting home very late and then wake up late, too. As they are wake up so late, they will ignore their breakfast and wait for the lunch, today people will call the meal brunch, it means to eat things between breakfast and lunch time.

The fact is that not eating breakfast is bad for our health, our body hasnt take in things all the night, we need to take in some nutrition in the morning time, so the body can have the energy to work. Thinking about this, how a machine can work well without electricity, and the breakfast is the electricity. As breakfast is so important, we must have it on time, so our body can work well and keep healthy.

篇19：早餐的重要性初中英语作文

As people are so busy with their work, they go to work directly in the morning without eating breakfast. Some people think not having breakfast does no influence on their body health. Some believe breakfast is important to people’s body health. In my opinion, I’m convinced that we should have breakfast because it is good for our body health.

人们都忙于自己的工作，所以在早上都会选择直接上班，而不吃早餐。一些人认为不吃早餐不会影响自己的身体健康。一些人认为早餐对健康很重要。就我来说，我觉得为了身体健康着想，我们应该吃早餐。

First of all, breakfast offer us the energy we need for the day. Before breakfast, our body has consumed all the energy we get from previous meal. Consequently, we need to eat some food in the morning to get enough energy and nutrient to support our body. If we don’t have breakfast, then we have no enough energy to do our work efficiently.

首先，早餐能够给我们提供自己一天所需的能量。在吃早餐前，我们的身体一斤高消耗完了前一餐的食物提供给我们的能量。说以，我们需要在早上吃点儿东西来给我们的身体提供一些能量和营养。如果我们不吃早餐，那么我们没有足够的能量，这样会导致我们工作效率低。

Secondly, people who skip breakfast will get weight easily. If you don’t have breakfast, then you will eat more food at noon and in the evening. Generally speaking, we don’t have much excise in the evening while we eat too much food. As a result, the surplus calorie will be stored in our body and make us fat.

其次，不吃早餐的人更容易肥胖。如果不吃早餐，你将会在中午和晚上吃大量的食物。通常来说，一般人们在晚上的活动量会很少，但是，我们由于吃了太多的食物，那些多余的热量会储存在我们的身体里，让我们变胖。

All in all, people should eat breakfast for the good of our health and for the good of keeping a good body shape.

总之，人们应该吃早餐，不仅为了身体健康着想，也为我们能够保持一个好的身材着想。

篇20：早餐的重要性初中英语作文

Nowadays, a large number of students do not have breakfast everyday since they would like to spend more time making up their sleep.In addition, some girls hope to keep slim by not having breakfast.

如今，很多学生每天都不吃早餐，因为他们想要花多些时间来补眠。另外，有些女生希望通过不吃早餐来保持苗条。

然而，与此同时，他们也得到了一些令人不愉快的`结果。比如说，他们在课堂上会感到困，无法完全集中注意力在学习上。更糟的是，长期以来，他们这种糟糕的状态会导致学习质量的下降和学习成绩的退步。

Therefore, having breakfast is significant for us. For one thing, the breakfast provides 30 percent of energy we need for the whole day. As the saying goes, “Make your whole year's plans in spring and your day's plan early in the morning”. If we do not have breakfast, we would not have enough energy to deal with the matters in the whole day and the result of things we done can not run up to what we have expected. For another, having breakfast is conducive to strengthen our creative thinking. Only in a good condition in the morning can we come up with more fresh ideals.

篇21：初二英语：早餐的重要性

早餐的`重要性The Importance of Breakfast

为了保持健美，一些青少年忽略早餐，他们认为吃得越少，越健美。这是完全错误的观念，医生在报纸上宣称早餐对人的健康很重要，早上，人们需要能量，经过了一晚的睡眠，胃变得空荡。所以如果不吃早餐，人们的身体就会变得虚弱。我们可以在午餐和晚餐少吃点，但是早餐要吃。据说，一些人如果不吃早餐会变胖，因为饮食不平衡，身体吸收的会超过所需的。所以为了保持健康，我们应该吃早餐。

篇22：早餐的重要性说明文小学作文

初一的学习生活十分紧张，每天早晨都要很早起来。妈妈总是早早的给我做饭，可我却没胃口吃，妈妈会认真地说：“不行，不想吃也要吃些，不然上课哪有精神啊!”妈妈所言极是，要是不吃早饭，就要坚持到12点吃中午饭，胃一定会难受。胃难受了，上课就会分神，就会听不进去，知识就会落下，然后日积月累，丢的知识越来越多，中考考不好，只能上一个普通高中，这对我来说是一个打击，我就越来越听不进课去，煳煳弄弄高中过去了，就考不上大学了。考不上大学了我的世界观就崩塌了，我会一蹶不振，可能会郁闷而死。不!我不能死!要是我死了，中国就少了一个人，男女比例会失调，许多人只能孤独终老，然后中国人越来越少，光棍们肯定会抗议，引发国内战争。小日本或其他国家就会趁机而入，第叁次世界大战爆发，战争所用的化学武器会污染环境，地球的臭氧层会越来越稀薄，时间长了就会严重破损，太阳光会直射到地球上，人类会被活活烤死，然后地球上再不见人类踪迹。不行!绝不能让这一切发生。我得吃饱早饭。

篇23：早餐的重要性说明文小学作文

早餐，这样东西其实在我们很多人的生活中都可以算得上是可有可无了吧?是的，很多时候，我们上班学习来不及要迟到的时候，谁还会在意那一顿可有可无的早餐呢?甚至很多时候，我们为了给自己节约下那么一点点的玩手机的时间，哪怕有空有钱，也不会选择去吃早餐了。

是的，别嘴上说早餐多么重要，其实我们很多人心中根本就没有在乎过早餐吧，甚至可以说把每日一顿的早餐可算忽视的彻底了。那么早餐到底对我们的生活起到了多么的作用呢?清晨的第一缕阳光，缓缓撒下在大地上。人们或多都走在上班去公司和去学校的路途当中的途中，有些小青年戴着耳机耳麦，手里拿着叁明治或者手抓饼面包，怀里揣着手机，一咬一口早餐，热气腾腾的早餐都要凉了哩!可惜，他们也并没有意识到，吃凉的早餐对于这些人来说似乎已经是奢侈品了。如果心情不太好，又或者今天想节约点钱的话，很多时候他们连早饭都会直接不吃哩。对于如今这个大染缸一样的社会来说，早饭自然是一件可有可无的事情了呀。而且更多的人甚至知道不吃早餐，会给我们的身体带来我危害和影响，可他们还是会选择性的去忽视早餐对于我们的影响。这好像是给我们现在的生活节约了不少钱和时间，可是以后呢?我毫不顾忌的说，这就是在拿我们的身体开玩笑做赌博。拿自己的身体去开玩笑的人真是太傻了，可偏偏我们的生活当中也从没有缺少过这样的傻人。早饭，看似对我们可有可无，其实非常重要。想想吧，如果一天清晨都是空腹的，可想而知你的中午下午会如何呢?没有了能量的补充，果腹那么一整天都会缺少活力。而且不知道大家有没有听过一句吧，我觉得说的非常在理。早饭要吃的像个皇上一样，午饭要吃的像个普通人一样，晚饭要吃的像个乞丐一样。是的就是这样了，可塬本我们该吃的像个皇帝一样如今却成了乞丐都不如了。这塬因在谁哪里呢?无非就是我们自己身上了。多年之后，我们身体上的毛病，也就只能怪自己咯!

早餐一定要吃，宁可少吃也不能不吃，这关系到了我们以后的身体健康，请万万不要忽视。为了以后的自己着想一下吧!

篇24：早餐的重要性说明文小学作文

现在假期的生活状态，其实基本都是一觉睡到大中午，根本就不会有早饭这一回事。

这样的生活，其实并不算是健康的生活。我觉得生活最基本的，就是要保持自己的健康。不管是不是在假期，我们都有这个义务，去考虑自己的身体健康的问题。如果你的身体不够好，做很多事情都会比较麻烦。就好比低血压，低血糖的人，有时容易晕倒，听着不像什么大病，但是如果在关键时刻，就会造成比较麻烦的事情。

我发现身边有很多人，都有不喜欢吃早饭的习惯。首先，这是一个很坏的习惯，因为不吃早饭，那会对我们的身体健康，造成一定的危害。比如说，不吃早饭，容易发胖。造成空腹的时间会变久，剩下的两餐，饭量就会变大，造成胃消化的问题。不吃早饭，会对我的学习和工作的效率，产生一定的影响。低血糖的人，不吃早饭，就容易犯病，产生两眼发昏，全身无力，心悸，冒冷汗等现象。当然，如果你长期不是早饭，而且作息也不怎么规律，也很容易得低血糖。

当我们意识到这些坏处的时候，我们应该及时改正，而不是置之不理。就算你的身体再健康，就算你不吃早饭很久，身体也没有什么大的问题，我们也需要去注意，寻找能够让自己保持健康的方式方法，不要不当一回事，也不要拿自己的身体去赌可能性。

想要改变的话，第一件事，我们要调整自己的作息习惯，不然你连吃早饭的机会都没有。再来，早饭的搭配也是比较有讲究的，如果有条件，可以多去了解一下。最重要的就是，要坚持，不能叁天打渔，两天晒网。任何事情都贵在一个坚持，哪怕只是吃早饭，这样一件小事。其实如果你定好了计划，你坚持的就不仅仅是一件小事，你还包括了要早起这一习惯，想要早起，就不得不早睡，这样一来，就不止是一件事情了，生活也会随着这些改变而改变。

俗话说，早餐要吃好。为了我们的身体健康，我们应该保持良好的作息习惯和饮食习惯。身体是革命的本钱，只有拥有一个好的身体健康的身体，我们才能够去做更多有意义的事情，更多我们想要做的事情。不仅仅是吃早餐，还有其他的事情，我们也应该注意，比如不要熬夜，做适量的运动，保持健康的身体状态。只是如果你没有吃早饭的习惯，就要从早上开始做起，毕竟古人说过，一日之计在于晨。

想要有美好的生活，就要从改变现状做起，哪怕是一件不起眼的小事，最后都可能会影响我们，很多很多。而做很多不起眼的小事，就会有大的改变了。

篇25：早餐的重要性说明文小学作文

每个人每天都必需吃早餐，现在我就要跟大家分享我吃早餐的情形。每天早上我都有固定的工作，起床、刷牙、洗脸，然后下楼去吃一天中最需要的---早餐。

今天我的早餐和平常一样吃稀饭配牛奶，但是我仍然吃得津津有味，因为没吃早餐滋味可不好受，到底有什么不好受，我们一起来瞧瞧，有次我睡太晚，一起床便急急忙忙的跑到学校忘了吃早餐，等到老师在上第二节课时，我的胃肠开始生气，首先是隐隐作痛，但是到第叁节课时，却是整个胃肠开始大力蠕动了起来，我连忙跑到老师面前，老师听完后，就送我一个面包，让我好感动，不到两叁秒的时间，我便把面包吃完了，这件事情过后，我再也不敢不吃早餐了。

爸爸每天都亲自做早餐给我们吃，让我们的头脑清晰、活力充沛，所以每当我在吃早餐时，总是不敢疏忽一粒米饭，因为那是爸爸辛苦为我们煮的。有吃早餐的营养到底有多大呢?让我娓娓道来吧，第一：可以给你的精神充沛，让你的学习能力高人一等。第二：你的胃肠不会和你闹脾气，让你带着愉快的心情去上学。第叁：每天吃营养的早餐，增加身体的抵抗力，这样才不容易生病。

今天我的作文就到这里，最后还要再提醒小朋友一点，不论如何一定都一定都吃早餐，但是小朋友你的早餐不可以都是一些垃圾食物喔，例如炸鸡、薯条、可乐、鸡块等，这些食物对身体来说伤害太大了，什么是营养的早餐呢，像是稀饭、面包等，配上牛奶、豆浆、果汁，这样就是一顿营养的早餐了，小朋友你有做到吗?

篇26：高考英语作文 : 早餐

In order to keep fit, some teenagers ignorebreakfast, they think the less they eat, the fitter theybecome.

It is totally wrong idea, the doctor says in thenewspaper that breakfast is very important forpeople’s health, in the morning, people need energy,after a night’s sleeping, the stomach is empty.

So if not filling breakfast, people’s body will get weaker.

We can eat less food in lunch and dinner, but not in breakfast.

It is said that some will get fat if they don’t have breakfast, because the diet is not balanced,the body takes in more than what they need.

So in order to keep fit, we should have breakfast.

篇27：早餐高考英语作文

早餐高考英语作文

In order to keep fit, some teenagers ignorebreakfast, they think the less they eat, the fitter theybecome.

It is totally wrong idea, the doctor says in thenewspaper that breakfast is very important forpeople’s health, in the morning, people need energy,after a night’s sleeping, the stomach is empty.

So if not filling breakfast, people’s body will get weaker.

We can eat less food in lunch and dinner, but not in breakfast.

It is said that some will get fat if they don’t have breakfast, because the diet is not balanced,the body takes in more than what they need.

So in order to keep fit, we should have breakfast.

篇28：早餐Breakfast英语作文

早餐Breakfast英语作文

我们得到了我们的运动从食物中的能量。人类是一样的'机器。对我们来说，能够正常工作，我们必须有充分的活力。的能量，当然，来自一日三餐，那就是，早餐，午餐和晚餐。

早餐是比任何其他在一天吃饭重要。一方面，经过一夜的睡眠，在人体内储存的大部分能量被消耗掉。早餐的作用，是补益的目的(填写一次)的能量，从而使我们精力充沛了。另一方面，在一天中，上午是时间中，我们与大多数工作效率的时期。不含早餐，效率将会消失。最后，缺乏固定的早餐可以帮助胃病。

因此，为了保持健康，我们每天必须吃早餐。它可以是一个温和一些面包杯，或与一些馒头稀饭一碗，或任何其他的同类。无论如何，我们必须吃的补(吃多，我们可以)，因为一个良好的早餐不仅能保证我们的健康，也为新的一天一个良好的开端。

篇29：健康早餐英语作文

关于健康早餐英语作文

We can eat less food in lunch and dinner, but not in breakfast. It is said that some will get fat if they dont have breakfast, because the diet is not balanced, the body takes in more than what they need.

So in order to keep fit, we should have breakfast.